{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003eFor training built around repeated efforts, creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This powder contains only creatine monohydrate, giving adults doing high-intensity exercise a straightforward way to take it without added flavouring or sweeteners.\u003c\/p\u003e\u003cp\u003eA 5g serving provides 5g creatine monohydrate, of which 4.4g is creatine. The beneficial performance effect is obtained with a daily intake of 3g creatine.\u003c\/p\u003e\u003cp\u003eCreatine is a different ingredient from protein. It forms part of the body’s system for rapidly replenishing ATP, the energy used by working muscles. Its established supplement benefit relates to repeated short bursts of high-intensity exercise. A single-ingredient formula lets you measure creatine separately from your protein, flavouring or other training ingredients.\u003c\/p\u003e\u003cp\u003eMix a measured serving with 150ml water, juice or a sports drink. The powder can settle in the tub, so weighing a portion gives a more accurate measure than relying on scoop volume. The 500g tub contains 100 servings at 5g. Suitable for vegans.\u003c\/p\u003e","brand":"VECHÉN","offers":[{"title":"Unflavored","offer_id":57213377380730,"sku":"CMH500","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/9774\/5018\/files\/vechen-creatine-monohydrate-unflavoured-front.webp?v=1790210712","url":"https:\/\/vechen.co.uk\/products\/creatine-monohydrate","provider":"VECHÉN","version":"1.0","type":"link"}