Electrolytes + Carbs
Berry
£18.00
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Electrolytes + Carbs
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Based on 45 servings per pack · 12g. Deliver every month.
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Description
A practical addition to your training bottle when you want carbohydrate and electrolyte salts in the same drink. Electrolytes + Carbs turns a measured scoop into 500ml of berry-flavoured drink, with maltodextrin supplying most of the carbohydrate and sodium citrate, sodium chloride and potassium chloride supplying the electrolyte ingredients. Keep a serving ready for before, during or after exercise.
Each 12g serving contains 9.3g carbohydrate, including 0.5g sugars, with 215mg sodium, 174mg chloride and 56mg potassium. It provides 37 kcal per serving. The carbohydrate and electrolyte amounts are for one prepared 500ml drink when mixed with water.
Maltodextrin supplies carbohydrate in an easy-to-mix form. Sodium citrate, sodium chloride and potassium chloride add the stated electrolyte salts, giving you these ingredients and carbohydrate together in one drink. Citric acid provides tartness, berry flavouring and sucralose shape the taste, and grape skin extract gives colour.
Mix one flat scoop with 500ml water and use before, during or after exercise. The finished drink is sweetened with sucralose and coloured with grape skin extract. A 540g tub provides 45 servings. Suitable for vegans.
Nutritional information
12g
| Nutrient | Per 12g serving | % NRV |
|---|---|---|
| Energy | 155kJ / 37kcal | |
| Fat | 0g | |
| Carbohydrate | 9.3g | |
| — of which sugars | 0.5g | |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.5g | |
| Sodium | 215mg | |
| Chloride | 174mg | 22 |
| Potassium | 56mg | 3 |
Ingredients
How to take
FAQs
If it isn't answered below, ask us — a real person replies.
Which electrolytes are included, and in what amounts?
Each 12g serving provides 215mg sodium, 174mg chloride and 56mg potassium. No magnesium amount is listed for this formula.
How much carbohydrate does it contain?
9.3g carbohydrate per 12g serving, including 0.5g sugars. Maltodextrin is the main carbohydrate ingredient.
Is this an electrolyte-only formula?
No. It also supplies 9.3g carbohydrate per serving, mostly from maltodextrin. That amount includes 0.5g sugars.
How do I prepare it?
Mix one flat scoop (12g) with 500ml water. It can be used before, during or after exercise.
What flavour is it, and how is it sweetened?
Berry flavour, with sucralose as the sweetener and grape skin extract for colour.
How many servings are in the tub?
Forty-five 12g servings in the 540g tub.
Is it vegan, and what about allergens?
It is suitable for vegans. The manufacturing facility handles milk, egg, soy, gluten, nuts and crustacean-derived products.
Why combine carbohydrate and electrolyte salts?
It lets you prepare both in one bottle: a serving provides 9.3g carbohydrate plus the stated sodium, chloride and potassium amounts. Carbohydrate supplies energy, while the salts supply electrolyte ingredients. Use the figures to decide how the drink fits your session; the formula is not presented as a complete replacement for everything lost in sweat.
Shipping & returns
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Nutrients of integrity
Inside the formula
Maltodextrin
A starch-derived carbohydrate used for bulk, carbohydrate content or as a carrier.
SourceMaltodextrin
FormPowder
Sodium, chloride & potassium
Three electrolytes, declared separately so their amounts can be compared.
SourceTrisodium citrate, sodium chloride and potassium chloride in Electrolytes + Carbs.
FormPowder
The sweeteners
Different ingredients used to balance sweetness, with different effects on texture and labelling.
SourceSteviol glycosides, xylitol or sucralose depending on formula
FormVaries by formula
OriginElectrolytes + Carbs · BCAA 2:1:1
Colours, stabilisers and carriers
Supporting ingredients that influence colour, texture, acidity and how a blend mixes.
SourceIncludes ingredients such as beta carotene, turmeric extract and grape skin extract where specified on individual product labels.
FormVaries by formula
OriginSee the individual product ingredient list for the exact form and source.
