Greens Blend
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Based on 20 servings per pack · 15g. Deliver every month.
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Description
Bring more plant variety into a routine you can repeat. Greens Blend combines 40 organic food ingredients, including grasses, fruit, vegetables, seeds, algae, botanicals and seven mushroom fruiting bodies. Instead of buying and preparing each powder separately, you can add a measured serving to the smoothie or drink you already make.
Each 15g serving provides 2.6g fibre, 18.7mg vitamin C and 53 kcal. That is 23% of the vitamin C Nutrient Reference Value. Its vitamin C helps your immune system work normally, helps reduce tiredness and fatigue, and helps protect cells from oxidative stress. The blend is high in fibre, giving you a simple way to add fibre alongside your usual meals.
The ingredients provide a broad mix of foods in one measured powder. Grains, grasses, seeds and leaves contribute to the food and fibre blend; fruits and berries add fruit ingredients; algae and mushroom fruiting bodies extend the variety beyond a typical fruit smoothie. The nutritional benefits we can quantify are those of the complete serving, including its fibre and vitamin C.
Grains, grasses and seeds: pre-sprouted activated BARLEY, WHEAT grass, BARLEY grass leaf, quinoa, linseed (flaxseed), fennel seed.
Fruit and berries: lucuma, acai berry, baobab fruit pulp, acerola fruit, apple, bilberry, blueberry.
Leaves, roots, vegetables and botanicals: moringa leaf, turmeric, alfalfa, maca root, asparagus root, beetroot, black pepper, broccoli, carrot root, green tea leaf, kale, nettle leaf, olive leaf, parsley leaf, peppermint leaf, Siberian ginseng, spinach leaf.
Algae: kelp, spirulina, broken-cell-wall chlorella.
Mushroom fruiting bodies: almond mushroom, chaga, cordyceps, lion’s mane, maitake, reishi, shiitake.
Mix 1.5 heaped scoops (15g) into water, juice or a plant drink, or blend into a smoothie. The 300g tub provides 20 measured servings. Suitable for vegans. Contains BARLEY, WHEAT and naturally occurring SULPHITES. Use it alongside a varied diet, with fruit and vegetables still part of your daily meals.
For a closer look, read how digestion works in our Journal.
Nutritional information
15g
| Nutrient | Per 15g serving | % NRV |
|---|---|---|
| Energy | 221kJ / 53kcal | |
| Fat | 0.8g | |
| Saturates | 0.1g | |
| Monounsaturates | 0.2g | |
| Polyunsaturates | 0.5g | |
| Carbohydrate | 7.5g | |
| Sugars | 1.0g | |
| Fibre | 2.6g | |
| Protein | 1.6g | |
| Salt | 0.0g | |
| Vitamin C | 18.7mg | 23 |
- Fibre content 17.1g per 100g. Minimum 20 servings per tub.
- High fibre
- Vitamin C contributes to the reduction of tiredness and fatigue
- Vitamin C contributes to the normal function of the immune system
- Vitamin C contributes to the protection of cells from oxidative stress
- Vitamin C contributes to normal energy-yielding metabolism
Ingredients
How to take
FAQs
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Shipping & returns
Shipping
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Expertly paired
Goes well with
Featured product
Nutrients of integrity
Inside the formula
Vitamin C
An essential vitamin involved in normal collagen formation, with different forms across the range.
Pre-sprouted barley & barley grass
Barley grain and young barley grass are different parts of the same plant.
The green foods
Leaves, grasses and algae: a group of ingredients with different botanical origins.
The fruits and berries
Fruit ingredients prepared as powders or extracts, with nutrients declared for the finished formula.
The mushrooms
Seven named fungi in Greens Blend, with the preparation as important as the name.
Roots, herbs and seeds
Botanical ingredients whose plant part and preparation help explain what the label means.
Bilberry
A dark berry used as an extract in the vitamin C liquid and as an ingredient in Greens Blend.
Guarana and green tea
Two botanical ingredients to distinguish from the protein powder that contains them.
Apple, mint and greens
View recipe
Makes 1 glass.
Ingredients
• 15g VECHÉN Greens Blend (approximately 1.5 heaped scoops)
• 200ml cloudy apple juice
• 6–8 fresh mint leaves
• Juice of 1/2 lime
Method
1. Pour the apple juice into a blender, then add VECHÉN Greens Blend, mint and lime juice.
2. Blend until the mint is finely chopped and the powder is dispersed.
3. Serve cold. Add a little cold water if you prefer a lighter drink.
Add Greens Blend to the cold liquid before blending. Weigh 15g for a consistent amount; heaped scoops vary. Check the product pack for barley, wheat and sulphite allergen information. Follow the directions and daily serving limit on your product pack; the powder in this recipe counts towards that amount.
Green kefir
View recipe
Makes 1 glass.
Ingredients
• 15g VECHÉN Greens Blend (approximately 1.5 heaped scoops)
• 250ml kefir
• 1/2 banana
• 1 tsp nut butter
Method
1. Put the kefir in a blender, followed by VECHÉN Greens Blend, banana and nut butter.
2. Blend for about 30 seconds, until evenly mixed.
3. Serve cold, thinning with a little water if needed.
The powder goes into the blender before blending; do not heat the kefir mixture. Contains milk and nuts, plus the allergens declared on Greens Blend. Follow the directions and daily serving limit on your product pack; the powder in this recipe counts towards that amount.
Stirred through soup
View recipe
Makes 2 bowls of soup. Add 15g powder separately to each adult bowl you are serving; do not add it to the whole storage batch.
Ingredients
• 15g VECHÉN Greens Blend per bowl served (approximately 1.5 heaped scoops)
• 1 medium courgette, chopped
• 1 small leek, washed and sliced
• 150g frozen peas
• 500ml vegetable stock
• 1 tsp olive oil
Method
1. Soften the leek in the oil for 5 minutes. Add courgette, peas and stock; simmer for 10–12 minutes, until tender.
2. Take off the heat and blend with a stick blender. Divide into bowls and let the serving you will eat cool until comfortably warm.
3. In a small cup, whisk VECHÉN Greens Blend with 2–3 tbsp cool water to make a smooth mixture. Stir it into one warm bowl just before eating.
Add Greens Blend after cooking, not while the soup is boiling. Save any remaining soup without powder and add a measured serving after reheating and cooling it to warm. Check the stock and product pack for allergens. Follow the directions and daily serving limit on your product pack; the powder in this recipe counts towards that amount.